We’re a different kind of mental health practice.

Stafford and Associates is

where clinical meets compassionate.

Our practice is based on the idea that every person has the right to live a happy and genuine life. We believe in the power of transformation and it’s a privilege to accompany our clients on their path to wellness and personal empowerment.


what sets us apart

Difficult roads lead to beautiful destinations

Difficult roads lead to beautiful destinations.

We take an INDIVIDUALIZED approach to care.

We don’t simply engage in talk therapy to help you through life’s toughest issues. We use Schema Therapy, or the identification of unhealthy patterns and how they developed, to untangle a lifetime of events that led to your current issues.

Through a process of information gathering and analysis, we help you recognize your behavior, understand the underlying causes and change your thoughts and habits so that you’re better able to handle emotions in healthy, productive ways.

The care we give our clients is highly custom, as we understand that no two people, and no response to life’s challenges is the same.

Our Services

  • If you’ve experienced a traumatic event during any time in your life, it can manifest in different ways. We help clients understand, process and cope with the most difficult experiences of your life.

  • Depression can impact every aspect of your life, from relationships to self-care and the ability to work. We help our clients not only manage their depression, but understand the root cause and how to recognize triggers.

  • Families can experience challenging, stress-inducing times that can cause a buildup of negative emotions. We help our clients break down the walls of poor communication and help them resolve conflict in a safe, non-judgemental space.

  • If you think you are in a difficult and narcissistic abusive relationship that has, or may lead, to violence, let us help you by understanding what is really going on in your relationship, navigating through the difficulties of possible other mental illnesses as well.

Our Blog

Our Blog



our core values

Our values are more than just words. They are a guidepost for how we operate our practice and approach care for our clients.

  • We follow strict ethical guidelines, ensuring that our client’s privacy is a top priority. We have a deep respect for the therapist-client relationship and take the care of our clients very seriously. We prioritize ethical conduct, transparency, and accountability in our operations and uphold high standards of honesty and fairness in their interactions with our clients, fostering a culture of trust.

  • We value our client’s time and understand the importance of following through on our word. Our client’s won’t get last minute cancellations from us, and can rely on us to be a reliable source of consistency in their lives. Consistency provides a strong framework for embodying healthy connections that are built on the principles of credibility and trust, and fosters effective long-term partnerships.

  • We operate as our true, authentic selves with every patient. Our clients can expect transparency with every aspect of their care, from billing to scheduling to the work we do in session. By embracing honesty as a guiding principle, our organization and our clients reinforce their commitment to transparency and authenticity by fostering trust, respect, and positive relationships.

  • We truly understand the courage it takes to seek therapy, and approach each client’s experiences with deep empathy. We feel honored to be a part of their lives and healing. It’s our compassionate approach that ensures that ethical decisions are made with the well-being of all clients in mind.