Dr. Nanci Stafford 9/29/25 Dr. Nanci Stafford 9/29/25

Narcissistic Relationships, Dissociation, and Complex PTSD: Understanding the Connection

Living in a narcissistic relationship can leave survivors feeling lost, disconnected, and uncertain about their own sense of reality. One of the most common responses to ongoing narcissistic abuse is dissociation—a protective mechanism where the mind distances itself from overwhelming emotions or experiences.

Dr. Nanci Stafford 9/15/25 Dr. Nanci Stafford 9/15/25

OCD Therapy in North and south Carolina: Understanding and Treating Obsessions and Compulsions

Understand OCD

Dr. Nanci Stafford 8/19/25 Dr. Nanci Stafford 8/19/25

Your Therapy Journey with Telehealth

Discover the benefits of telehealth therapy—flexible, private, and affordable. Start your journey with Stafford & Associates Counseling Group today.

Dr. Nanci Stafford 8/11/25 Dr. Nanci Stafford 8/11/25

Understanding Anxiety: Why You Feel It and How to Find Relief

Discover what anxiety is, why it happens, and proven ways to manage it. Learn how therapy and daily tools can help you feel calmer and in control.

Dr. Nanci Stafford 5/12/25 Dr. Nanci Stafford 5/12/25

Not everyone is a narcissist: why overusing the label hurts more than it helps

Not everyone who hurts you is a narcissist. Learn the difference between narcissism and emotional immaturity—and why it matters for healing.

Dr. Nanci Stafford 4/16/25 Dr. Nanci Stafford 4/16/25

The Difference Between a Healthy Ego and a Defensive One

Dr. Nanci Stafford 4/9/25 Dr. Nanci Stafford 4/9/25

“Why You Keep Attracting Emotionally Unavailable Partners: A Schema Therapy Lens”

Dr. Nanci Stafford 4/3/25 Dr. Nanci Stafford 4/3/25

Dr. Stafford’s Attachment interview with unfilteredd.com

Dr. Nanci Stafford 12/9/24 Dr. Nanci Stafford 12/9/24

Issues with Custody in High Conflict Relationships By Dr. Nanci Stafford

Custody battles

Dr. Nanci Stafford 12/8/24 Dr. Nanci Stafford 12/8/24

What are Metacognitions and Why are They Important? By Dr. Nanci Stafford

Metacognitions. What is it and why is it important?

Dr. Nanci Stafford 12/3/24 Dr. Nanci Stafford 12/3/24

What to Expect When You’re… Seeking Therapy for the First Time. By Sarah Baird, LCMHC, LCAS-A, NCC

What to expect when you’re seeking therapy for the first time!

Dr. Nanci Stafford 8/12/24 Dr. Nanci Stafford 8/12/24

your kid’s mentalhealth

Mental health is crucial for adolescents and children, as it impacts their thinking, feelings, and actions. Providing reliable mental health care can improve social skills, academic performance, and overall well-being. During school transitions, it is essential to establish a supportive environment, identify adjustment issues, and teach coping mechanisms for stress. Providing comfort and support can help children feel secure and understood. Addressing issues with school and peers is crucial for mental health. Recognizing troublesome signs, developing social skills, and providing academic support can help. Providing support through strong connections, setting reasonable expectations, and focusing on children's needs can demonstrate concern for their well-being. Collaboration between parents, schools, and mental health professionals is essential for providing mental health services.