The Integrative Blog Network
A place where our expertise meets your curiosity.
What to Expect When You’re… Seeking Therapy for the First Time. By Sarah Baird, LCMHC, LCAS-A, NCC
What to expect when you’re seeking therapy for the first time!
Navigating the Complexities of Life with a Narcissistic Mother: An Essential Guide for Adult Children
Navigating the Complexities of Life with a Narcissistic Mother: An Essential Guide for Adult Children
The Different Types of Psychotherapy
How to Tell Someone about Your Boundaries
How to Tell Someone Your Boundaries
Coping With Grief After Losing a Marriage, Engagement, or Dating Relationship
Coping With Grief After Losing a Marriage, Engagement, or Dating Relationship
Debunking 3 Common Myths About PTSD
Debunking 3 Common Myths About PTSD
The Importance of Independence in a Relationship
The Importance of Independence in Relationships
Dating After Divorce Tips for Moving On...
Dating After Divorce: Tips for Moving On After Your Breakup
10 Relaxation Tips for Busy Professionals
10 Relaxation Tips for Busy Professionals
Understanding seasonal affective disorder
Depression shows in many forms. We are here to help!
Do you dissociate?
Dissociation is a mental process that involves disconnecting from your own thoughts, feelings, memories, or personal identity, often in response to a traumatic event.